Counseling with Regina Mason

Family, Couples, & Individual Therapy — Rooted in Care and Connection

Life brings challenges — in relationships, in families, and within ourselves. Whether you're navigating conflict, working through past pain, or simply wanting to feel more connected, therapy offers a space to explore, heal, and grow.

We provide compassionate, evidence-based counseling for individuals, couples, and families — including those within the LGBTQ+ community — in a safe, affirming, and nonjudgmental space.

Book a Session Today

Individual Therapy

Sometimes life feels overwhelming, unclear, or stuck. In individual therapy, we work together to help you:

Understand and manage anxiety, depression, or stress
Heal from trauma, grief, or difficult life experiences
Build self-esteem, self-awareness, and emotional resilience
Navigate identity, purpose, and major life transitions
Feel more grounded, empowered, and connected to yourself

Couples & Relationship Therapy

Every relationship experiences tension — but you don’t have to navigate it alone. Couples therapy provides a supportive space to:
Improve communication and reduce conflict
Rebuild trust and deepen emotional connection
Navigate changes (parenting, career shifts, health issues)
Explore intimacy, sex, and emotional safety
Make thoughtful decisions about your future together

Family Therapy

Families are complex systems where every member affects the whole. Family therapy can help:

Strengthen communication and understanding between family members
Navigate conflict, generational dynamics, or parenting challenges
Support children or teens through emotional and behavioral concerns
Process grief, trauma, or transitions as a family unit
Create healthier, more connected family relationships

Whether your family is biologically related, chosen, or blended — all are welcome here.

LGBTQ+ Affirming Care

We proudly offer LGBTQ+ inclusive therapy — because everyone deserves a place to be fully seen and supported.

We recognize the unique experiences faced by LGBTQ+ individuals, couples, and families, including identity exploration, coming out, discrimination, family rejection, and navigating relationships or transitions.

Here, you’ll find a space that is:

Affirming and informed, not just accepting
Grounded in respect, equity, and cultural competence
Open to exploration without assumption or agenda

Ready to Get Started?

Therapy is a brave step toward healing, connection, and self-discovery. Whether you’re coming as an individual, couple, or family, we’re here to meet you where you are — and walk alongside you toward where you want to be.